STEP 02 · WHAT'S INSIDE

More than a running app

An elite coaching ecosystem combining endurance training, recovery science, and human coaching.

Performance Dashboard

Weekly, monthly and yearly mileage, recovery readiness, consistency streak and a live countdown to your next race — all on one elite console.

Smart Training Plan

Weekly board + monthly calendar. Modular sessions you can actually follow.

Recovery

Sleep, HRV, soreness, resting HR, hydration — log what makes you faster and see your readiness score every morning.

Coach Messaging + AI

Direct chat with Coach JP. AI assistant for instant pacing & recovery advice.

Challenges & Community

Leaderboards, monthly 100K club, virtual races. Accountability without ego.

Cryo & Cold Exposure

The signature recovery system most apps ignore.

Nervous System Tuning

Breathwork and parasympathetic protocols built into your weeks.

AI Adaptation (Soon)

Plan auto-adapts to sleep, HRV, missed sessions and fatigue trends.