STEP 02 · WHAT'S INSIDE

More than a running app

An elite coaching ecosystem combining endurance training, recovery science, and human coaching.

Performance Dashboard

Mileage, VO2 Max, pace evolution and predictions in one elite athlete console.

Smart Training Plan

Weekly board + monthly calendar. Modular sessions you can actually follow.

Recovery & RegenFit

Sleep, HRV, soreness, cold plunge, sauna, mobility — track what makes you faster.

Coach Messaging + AI

Direct chat with Coach JP. AI assistant for instant pacing & recovery advice.

Challenges & Community

Leaderboards, monthly 100K club, virtual races. Accountability without ego.

Wearable Sync

Garmin, Strava, Apple Watch, WHOOP, Oura, Polar, Coros — bring your data.

Cryo & Cold Exposure

The signature recovery system most apps ignore.

Nervous System Tuning

Breathwork and parasympathetic protocols built into your weeks.

AI Adaptation (Soon)

Plan auto-adapts to sleep, HRV, missed sessions and fatigue trends.